5 New Year’s Resolutions for Special Needs Parents
A new year calls for new year’s resolutions! But before creating new goals, Sentido encourages you to write down all the challenges you overcame this past year. Taking the time to reflect and pride yourself on what you have accomplished in 2021, will build the right mindset for 2022.
As a parent of a child with different abilities, you may have a busy schedule with little time to focus on new goals. However, Sentido is here to remind you that it’s important to prioritize yourself.
We not only want to improve the quality of life for patients but also their caregivers! This is why we have provided 5 New Year’s resolutions that parents of kids with different abilities can benefit from.
1. TRY A NEW HOBBY
Whether it is the Pilates class at the gym down the road, the hiking trail a couple of miles away, or that new art class everyone’s been talking about, trying something new expands your knowledge and brings improvement to all of your cognitive functions. Trust me, your mind and body will thank you later.
2. SPEND QUALITY TIME WITH YOUR SPECIAL NEEDS CHILD
Life gets busy and challenges come unwarranted but spending quality time with your child is something you will never regret. Giving your child your undivided attention builds a strong, healthy bond between the two of you. Having this bond creates a meaningful connection for you and your child’s relationship. Adding quality time to your new year’s resolutions is simply the best investment you can make for your child’s future.
3. LISTEN TO PODCASTS OR READ A BOOK ABOUT YOUR CHILD’S DIFFERENT ABILITIES
Sometimes this journey can be lonely, and you may feel like you are the only one going through the situations that are thrown your way. By finding a podcast or book that discusses these situations, a sense of comfort and relief can be found through relating to other special needs parents. Remember that you are never alone and there are always people there who want to help you. Plus, gaining new knowledge is always a win!
4. PLAN “GETAWAYS” OR “STAYCATIONS” WITH YOUR SPECIAL NEEDS CHILD
No matter if it’s traveling 1,000 miles or staying in the comfort of your home, planning a vacation with your child has many benefits. Building a bond while discussing your child’s favorite activities can be a memorable time for you both. Thankfully, many sought-after destinations have provided an unforgettable experience for both you and your child with different abilities. If you are looking to get out of the house, here are 5 destinations that go the extra mile for your child-
Legoland Florida Resort
The Arc
Autism on the Seas
Smugglers’ Notch
ASD Vacations
For more information and resources visit- SpecialGlobe.com
5. MAKE TIME FOR YOURSELF
When it comes down to it, you are an amazing parent, and you are doing a great job. Despite the little things that may not go your way, you are your child’s hero, and they love you regardless. Remember, it is acceptable to make time for yourself. You may feel you always need to prioritize your child but prioritizing yourself is bettering you as a parent. Putting time towards yourself is a new year’s resolution that will create a healthy future for both you and your child.
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